Monthly Archives: February 2017

Weak Eyesight Home Remedies and Quick Improve Eyesight Naturally

Heat and Weakness of brain is a main cause of weak eyesight. The morbid matter eliminating by means of Common Cold if suppressed by wrong treatment, also adversely effects the eyes.

Beside this, longover and closely watching of TV., continuous reading in a powerful light, digestive disorder, unbalanced eating and living habits and deficiency of vitamin A in food are also responsible for weak eyesight. In maturity, excessive worry and consumption of alcohol also produce weakness of eyes.

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For some people stress and excessive use of alcohol can too create eyesight harms.

Eyes referred to as the Kapha version by the Ayurveda medicine texts are usually large and clear with thick lashes while those known as Pitta are sharp, penetrating and sensitive to the point of being very vulnerable for itching and reddening. There are also the Vata eyes that are normally small, dry and nervous looking.

Weak point in a number of part of the brain may be a reason of eye deterioration, but the main causes of weak eyesight include watching TV or functioning in face of a computer for a long stage lacking break, reading in unsuitable distance or lighting, digestive disorder, unbalanced nutrition, lack of vitamins and poor diet. For some people stress and excessive use of alcohol can too create eyesight harms.

Eyes referred to as the Kapha version by the Ayurveda medicine texts are usually large and clear with thick lashes while those known as Pitta are sharp, penetrating and sensitive to the point of being very vulnerable for itching and reddening. There are also the Vata eyes that are normally small, dry and nervous looking.

Weak Eyesight Treatment

Read more on Weak Eyesight Treatment and Eye Care Home Remedies and Eye Drops for Pain in Eyes

For averting weakness of eyes caused due to suppressed Common Cold or surplus heat in brain practice ofJala Neti is highly beneficial. The muscles and nerves of that place become toned up by keeping Mud pack over eyes or by giving Cold water splashes to the eyes. In the event of non-availability of Mud, Cold water pack should be applied.

1. Clockwise and anti clockwise rotation of shoulders 10 times each.

2. Clockwise and anti clockwise rotation of neck 10 times each. Here it should be kept in mind that the pressure on muscles is frequently changed.

3. Eye exercises: Upward and downward movement, of eye balls, left and right movement of eye balls and clockwise and anti clockwise movement of eye balls. All above exercises should be repeated ten times at a time and several times in a day.

4. Palming – Closing of the eyes by way of covering them with both the palms is known as palming. This is helpful in making the eyes stress free. It should also be practised several times in a day.

Home Remedies for Weak Eyesight

1.  Close both the eyes very tightly by shutting the lids firmly. Open them suddenly which allows you to feel the stretch. Once open arch your brows and stretch your face. Repeat this several times a day.

2.  Look as far as possible and inhale then look down as far as possible and exhale. Blink your eyes more than dozen times. Do the same procedure by turning to your left and right then diagonally up to left, down to right, up to right and down to left followed by rapid blinking.

3.  Rotate your eyes in all the directions. Slowly and steadily concentrate one eye at a time. Do this exercise more than dozen times and try doing this with your eyes shut.

4.  By using palming which can be stated as a revised version of the thousand-year-old yoga tradition known was Hatha Yoga. It relieves strain and stress from your mind and eyes which needs the required break.

For this you have to warm your hands by rubbing them together vigorously. Once it’s warm cover the eye without touching the eyelids. This relaxes the nerves and helps in blood circulation.

dr. sarkozy has 1 articles online

Read more on Weak Eyesight Treatment and Eye Care Home Remedies and Eye Drops for Pain in Eyes

Gardening Advice For a Full Bloom Garden

Today’s garden advice is for the new gardener whose dream is having a garden that is always full of flowers, always in full bloom. All flower gardens have their peaks and valleys. While no flower garden can maintain its peak bloom, there is no reason why there can’t be something in bloom from early spring through late autumn. Knowledge of what blooms when and for how long will provide the new gardener with the ammunition required for the all-season bloom. Many garden centers, which can help with you with their own garden advice, are now selling annuals that are capable of flowering earlier than natural and will continue to bloom until the first frost. Perennials bloom for shorter periods of time, making them harder to work with.

When planning a full bloom garden one should approach the project by imagining your garden as a storage rental business. As one tenant moves out another needs to take its place. And so it must be with your garden by creating a succession of blossoms by using a variety of plants.

My garden advice to the novice gardener is that a garden has its shining stars that never fail to amaze you with their gaudy blooms and colors. Building your garden around these stars is no different than building a sports team around its stars. Some spring stars are as follows: tulips, daffodils, hyacinths, crocus, and alliums. Daffodil blends will provide you with a color-coordinated mixture of varieties that will bloom at different times. They are also a deer resistant plant. Giant Dutch crocus will bloom weeks before other blooms set sail. To add variety to your early spring blooms plant Giant Glory of the Snow. They are 6-7 inches high with sky blue blossoms with white centers. They are easy to grow and will multiply. Mulching and fertilizing  can be found on our site.

To bridge the gap between the spring and summer stars I recommend iris, (that will bloom through the summer), the alliums, which are very fragrant flowers and in rock gardens may bloom all through the summer. I personally recommend a Mountain Bells mixture that will bloom in late spring and again in the summer. They have a sweet fragrance and multiply freely year after year with hundreds of blooms. More garden advice would be to plant a lily mixture that will bloom through to mid summer.

Late summer bloomers would be begonias, which will bloom to the first frost. A gladiola mix will bloom through late summer. A favorite of mine that pop up in the late summer is the hardy cyclamen (Cyclamen hederifolium). The mature plants have beautiful rose-pink butterfly blooms that have many delicate 1″ blooms.

I know you will enjoy many hours visiting your star-studded all-season garden by following this garden advice.

Nancy Merkle has 1 articles online

Nancy Merkle is an expert author. Nancy and her husband Joe have been amateur gardeners for over 30 years. They live in the suburbs of Chicago. Here they are passing on to you some their successes and secrets of gardening. They hope you will enjoy this as much as they did creating it. Please visit Nancy at

Countdown to Mealtime: Why Low Carb Vegetarian Meals Will Make Your Day

If you’re like 75% of all Americans, you don’t have a clue what’s for dinner. When you figure it out, you’ll spend the good part of your evening preparing that meal—and that’s not counting any shopping that you might have to do. According to a recent national survey, Americans spend up to an hour every day cooking. Wouldn’t you rather spend that time with your family, relaxing, reading, watching TV—doing anything other than slaving over a hot stove? In this fast-paced day and age, what is the answer to saving time in the kitchen?

Your answer to quicker cooking might just come from a surprising place. No, not your local fast food joint—unless, of course, you’re okay with gaining weight! If you want to quickly prepare healthy meals for you and your family at home, low carb vegetarian meals are the only way to go! If you’re wondering why, check this out.

Low carb vegetarian meals actually cook up to 3 times more quickly than your traditional meat-based menus. It’s true. Because many vegetarian foods, especially meat substitutes, come pre-cooked, you’ll never have to wait for that steak to slowly make its way to medium well. Simply heat through and then dish it out. In addition, since many vegetarian foods are entirely plant-based, they will keep for longer periods of time. This means that your veggie loaf made on Monday will still taste great on Friday!

To save you needless hours slaving over your stove, here are some extra easy quick tips to make the most of your time in the kitchen:

Think Big!

If you’ve got a favorite recipe, double it up. Do you have the time to do? How much more time does it take to cut two onions instead of one! Then, you’ll eating delicious leftovers whenever you want that take a fraction of the time to reheat. If you’re going to freeze your leftovers, make sure to plop them in a pot or pan that you can put right in the oven or microwave to save time on washing extra dishes.

Let Leftovers Work for You

If you have leftovers, but not enough to make a full meal—get creative! Figure out what you can combine your leftovers to make a masterpiece of a meal. Be sure to write down any combinations that tickled your taste buds and you might just want to make them the main dish next time around!

Make ‘em Frozen

Frozen fresh vegetables may just be the perfect time-saving food. They’ve already been washed, peeled, and cut, so all you have to do is reheat. It almost seems too easy. Plus, if you’ve bought fresh frozen, you’ll still get all the nutritional benefits in the bag.

Keep a Lid On It!

To quicken your cooking time, make sure your pots and pans are sealed with lid. Lids keep the steam and heat in so you’ll be able to enjoy your delectable dishes sooner. In fact, keeping a lid on it not only speeds up the cooking process, it will help keep seal the tasty flavor and nutrients.

Mix It Up!

Does anyone really know what a “dash” of seasoning is? How many recipes have you found that call for a dash of salt, as pinch of pepper, and cayenne to taste? Probably too many to remember, right? Why not create your own mixed seasoning. You can come up with a creative name, like salpepcay. Rather than wasting your time finding each spice every time you cook, shake things up by mixing together your most used spices in their own container.

Write It Down

How many times have your meal plans gotten derailed when you find out that you’re missing the key ingredient? Tomato soup isn’t so great without the tomatoes! Put a magnetic memo pad on your frig and write down the names of ingredients as they run out. Bring the list with you to the store each time you shop and you’ll never experience a food wreck again!

Sylvie Charrier is the author of the revolutionary new book “Living La Vida Low Carb: The Vegetarian Way”. As a busy work-at-home mom, she discovered simple ways to get more results from her low carb diet. She shares her recipe makeovers and health tips on her website

How to Keep a Peaceful Home Setting

Home is a place where family is, and where one feels the most comfortable is. A lot of people say that “home is where the heart is”, implying that home is where they spend their best hours. Peace is very important in a home, because it helps make you feel like you belong and keeps you happy in your home. Home needs to be a sanctuary away from the hustle and bustle of the modern world.
One of the most irritating things in the world is noise. Noise is different from sound, since noise is disturbing. When your home is not entertaining guests or parties, it is best to keep noise at a minimum. Excess noise can limit your thoughts and make them less thorough. Noise can also make people get mad a lot easier, and this could cause arguments in the home.
Aside from keeping outside noise away, it is also good to speak softly to other people in the house. This will tone down arguments and lessen unnecessary fights, since it is easier to understand each other in a home where there is less noise and shouting.
Another factor that leads to a less peaceful home is clutter and disorganization. These things will clutter the mind when in sight, and will cause problems especially when you’re trying to find something. If your home is clean and organized, you will feel more at peace and everything will be easier. You will also feel better about how your home looks and keep the cleaning up.
The design of the home and furniture, as well as how it is placed, also affects the way that one feels in the home. Homes need to look like homes, as if they are comfortable and they are lived in and loved. The home should have a sense of familiarity to it, and it is good to keep family pictures around and decorate the home with things that remind you of the love and good times that happen at home.
The family that lives in the home also affects its peace. Remember that each family member needs to feel peaceful at home. The complications that occur on outside life can sometimes be brought home, but remember that the people who are your family need your love and sympathy. Do not take things out on them, and avoid fights as much as possible.
To keep the family bonds strong, spend lots of quality time together and do fun activities together. This will keep everyone in a good mood and teach them to stick together as a family. Even if they may not like it at first, family members enjoy spending time together. Follow these tips and soon your home will be a safe haven and a sanctuary for those who live in it.

Gabriella Gometra builds sites on diverse topics, such as, which has information about the ceramic knife set and the Wusthof knife set.

Quick Guide to Water Gardening

If you are thinking of enhancing your landscape options and increasing the esthetic appeal of your home, you must consider a water feature. For the home gardener, water features can be both exciting and rewarding. What other aspect of you landscape can add the relaxing sound of moving water, allow you to use new and different plants, and attract animals and birds into your yard?

There are four different types of water features you may want to consider when thinking about your water garden. These are ponds, streams, waterfalls and fountains.

Ponds can be divided into two different types: formal and informal.

Streams are generally used as a connecting waterway between two features; usually a waterfall and pond. Streams may be either fast moving or slow, and the natural features of your yard will in part determine your stream choice. A stream will require a pump to move the water from the pond back up to the waterfall. Erosion, seasonal runoff, and silt deposits are a few of the special considerations one should plan for when thinking of a stream.

Waterfalls may either be a water feature that empties into a pond or stream or a disappearing waterfall. A disappearing waterfall is just that: the water disappears into the ground, is then collected in an underground basin, and is pumped back up to the waterfall. Usually the water basin is covered with rock or stone for a natural transition. The advantages of a disappearing waterfall is that it does not have to run constantly, there is no visible, standing water and it does not require a lot of space. When building any waterfall your top priority is making sure that it is waterproof. A disappearing waterfall kit will help insure your success and make your project the perfect addition to your landscape.

Fountains can come in just about any size, shape, or form. They may be free standing or be included within a pond. If you are considering a pond with fish or plants, a fountain is an excellent way of aerating the water by providing a continuous source of oxygen. Fountains may act as a sound barrier, and as with any water feature the sound and movement of the water will enable you to relax and enjoy a bit of nature.

Make your yard a home within your home by adding a water feature that brings you years of pleasure and enjoyment.


Caralee Olds has 3 articles online

The author Caralee Olds is a water garden enthusiast who enjoys working in her yard and appreciates beauty, diversity and relaxation that her water feature has brought into her life. You to can build your own water garden with the pond, waterfall and disappearing waterfall, kits available at

3 Significant Mistakes You should Stay away from If you wish to Get Your Ex Boyfriend Back

Quite a bit of women ask the question: “what are the best ways on tips on how to get my ex boyfriend back?”

There’s no simple and easy answer due to the fact there can be a lot of ways to go about finding him back.

The only issue that is precisely the same in just about every scenario would be the items which you will need to not do when attempting to get him back.

It truly is these issues that may ruin your chances for decent.

Mistake 1:

The first point you are going to would like to do after the break up is preserve in constant make contact with with him.

This can be a normal emotional reaction, but a single that basically harms your probabilities of obtaining him back.

Do not develop into a texting terrorist or a Facebook stalker. Don’t contact him a million and one instances and leave sad voice mails about how much you adore and miss him.

Honestly, if he wanted to talk to you now he would have answered his phone when you called, or returned your messages currently.

He needs time and space to absorb the new turn of events in his life. When you don’t let him this time, he will move on and be glad he broke up with you.

Men are quite distinctive from us, so whatever you really feel you’ll want to do, do the opposite!

Mistake two:

Love is not logical so don’t make an effort to use logic on him, to make him reconsider his selection.

I’ve met women that have asked me: “please tell me some decent techniques on the right way to get my ex back” as well as though I told them, they ignored my suggestions and went ahead with their own plans.

These women did not get their man back!

I told them not to make use of logic and instead of listening to my suggestions they went home and wrote down a list of their very good qualities and why their ex really should be with them.

They gave this “logic list” to their ex and ended up disappointed just as I stated they will be.

The problem is, you cannot treat like like a business proposition.

This really is not a hostile takeover and you can’t convince him to be in love with you, simply because it is possible to point out factors you believe are valid.

Mistake three:

Don’t give up all your power! I cannot stress this point enough.

Begging and pleading is poor sufficient, but telling him things like: “if you come back, I’ll do or be anything you want” are even worse.

To start with, this will not make him come back mainly because no man wants a woman that is certainly weak and willing to give herself up for him.

Second of all, when you make a move like this you’ll have lost all of your power over the scenario forever.

A connection must be a balance of power with every single of you becoming equal.

These are all the largest mistakes you’ll be able to make when dealing with the: “how to acquire my ex back” question and if you happen to can steer clear of generating them, then anything else you do can only assist your circumstance.

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For more tips and guides on how to get your ex to want you back visit: Get your ex to want you back NOW!

Buying Tips: Stainless Steel Kitchen Pipe Shelving

One of the most important parts of the house that should be maintained well is the kitchen. It should be kept safe enough because this is where our food is prepared. And one way to keep safety in the kitchen is to avoid clutter. Just how can you avoid clutter, you might ask? One way is to keep the kitchen pipe shelved with stainless steel kitchen pipe shelving.

Having a shelving for the kitchen pipe, and a stainless steel at that helps make sure that rust won’t be spoiling your food and in worst scenario – spoil your health.

So just how do you choose an excellent stainless steel kitchen pipe shelving for your kitchen?

Here are the features that you must look for in buying stainless steel kitchen pipe shelving:


You don’t get just any shelving that you see in a home remodeling or home furniture store. You will know that you have the right stainless steel kitchen pipe shelving if it serves its purpose well. For specific brands and products, ask your family, friends, handyman or construction builder’s opinion which amongst those available stainless steel kitchen pipe shelving products are doing quite well. But of course, you need to have an idea about your kitchen’s needs first before you can just nod on any kind of stainless steel kitchen pipe shelving.

2.Aesthetics and Practicality

These two features should go hand in hand. If your stainless steel kitchen pipe shelving is nice to look at but will cost you a fortune, you have to rethink buying it. Set a budget first before you go scouting for that ideal stainless steel kitchen pipe shelving. But if you’re one who lives like the rich and famous, go ahead, buy that most elegant-looking stainless steel kitchen pipe you’ll see.

3.Maintenance and Assembly Effort

One best feature of excellent stainless steel kitchen pipe shelving is its being low maintenance. If it will take you more time cleaning your stainless steel kitchen pipe shelving than the time you spend cleaning your car, and your kitchen’s not even that of a mansion’s, forget about buying that kind of stainless steel kitchen pipe shelving. How will you know if it’s high maintenance or low maintenance? Too intricate design and people who have used that stainless steel kitchen pipe shelving you are eyeing on should inform you. Don’t forget to ask the sales clerk and look at the stainless steel kitchen pipe shelving’s manual for any special maintenance or cleaning requirements.

Getting it assembled should also be one issue if you are looking stainless steel kitchen pipe shelving that will suit your kitchen, budget and of course assemblage powers. Are you a do it yourselfer? That will be cool because you will save more money than asking someone to work on getting your stainless steel kitchen pipe shelving assembled. But that does not necessarily mean it will you save you time, of course. Again, the stainless steel kitchen pipe shelving’s manual should inform you how much effort it will require you in getting it ready for the kitchen.

If you are not a DIY’er, look for someone who can help you with putting it up. But if putting the stainless steel kitchen pipe shelving will cost you more than getting one room remodeled or redesigned, think about it first. Or better, look for another kind, brand, or model of stainless kitchen pipe shelving.

Rajesh Karavadia is the author and webmaster of, an informative website about shelving. Different type of information is discussed including information on garage shelving and wire shelving

Ideas to Improve the value of your home

If you have to relocate suddenly, it is time to start making a list for all things to be done in order to sell your house at as high a price as possible.  Many realtors say curb appeal is one of the best ways to grab the attention of those looking for a new home to purchase.  It is important to make repairs or freshen the obvious to make your home more appealing to potential buyers.  You will want to begin with the outside of the home.

Groom your yard, put in some landscaping.  Do not put in a jungle, but just enough flowers or green plants to sharpen the look of the property.  The last thing most people will want to do is spend all of their free time working in the yard mowing and pulling weeds.  Mow and edge the yard so it is clean and well groomed.  

Next, take a long hard look at the outside of your house.  You will want to put on a coat of paint where needed in order to freshen up the look.  Either put up new gutters, or simply clean the old ones and paint them so they look new again.  If there are steps leading to the front door and back doors then the addition of wrought iron railing will enhance the natural beauty of the house.  Freshen the paint on the window trim and repair any windows that need new locks or do not open.  

Once the outside of the home has been taken care of and is looking great, next look at each room in the house to see what can be done to improve the their look.  Sometimes cleaning the walls and baseboards and a fresh coat of paint is all a room may need to become move in ready.  Clean the carpets and scrub the flooring in each room, or if need be, replace it.  Remember, the better looking your home the more money you will be able to ask for it.  A wrought iron railing for the stair rail for the stairway will give the home a more modern look and feel.  

The kitchen and bathroom are next.  Wipe down the cabinets or put on a fresh coat of paint.  If the cabinets have been stained just add fresh clear coat and you may be good to go.  Upgrade the fittings on all faucets, basins, and shower or tub tiles.  Give the tub or shower a good scrub a new shower curtain or doors and voila, you have a new bathroom.    
These are just the bare basics that you can do in order to put your house up for sale and ensure you will get a good price for it.

Moses Grey has 1 articles online

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Home Equity Loan or a Home Equity Line of Credit?

A home equity loan is good for items that require one large payment. This is why so many consumers use it for debt consolidation. The interest rates on home equity loans are low enough to be beat out the prevailing rates on almost every other type of consumer debt. In this era of teaser rates, it is safe to say that no one is safe when it comes to long term debt.

Financial institutions are constantly updating their rules to penalize customers based on their behavior even if they have great credit. One late payment or an over-the-limit fee can take you from a 3.9% interest rate to over 19%. It is no wonder that more consumers are willing to use a home equity loan to manage their finances. It is an easy, accessible, low cost option.

However, usually, once you get a home equity loan, you must pay off the amount before you bank will consider you for another loan. It is easy to see why this would be the case. A home equity loan decreases your available equity, increases your debt obligation to your lender, and is usually a sign that your monthly bills are getting beyond your control. Once you’ve been approved for your loan, it puts you in a less than ideal position as a potential borrower.

Home Equity Line of Credit is revolving so it can cover expenses over and over again.

A home equity line of credit functions as a revolving credit line that is always open in case you need fast access to some cash. It operates just like a credit card in the sense that the limit is finite, interest rate is applied only when you have an unpaid balance, and any amount you take out reduces the total remaining balance.

If you have a credit line of $30,000 and you use $12,000, then you pay interest on the $12,000 and you have a remaining balance of $18,000 available at any time.

Home Equity Line of credit is great for emergencies
If you should experience a sudden job loss, an accident, or any other type of emergency where your salary is in jeopardy but you will need a loan, you can still have access to your home equity line of credit. It does not require a new loan application and can give you the same great rates as a home equity loan.

The interest rate on your credit line will vary based on the amount that you have used and the credit terms established by your lender.

So how do you decide which one is better?

Take an objective look at your finances. If it looks like you need a one time loan to reduce your debt, then a home equity loan is a good choice. If it looks like your will have periods where you will need more cash that you an get on your credit card, then a home equity line of credit might be your best option.

Syd Johnson is the Executive Editor of, Web Articles Guide. This article may be freely distributed as long as the author’s bio is included with an active link to

Health Benefits of Herb Gardening

One trend that is quickly gaining huge popularity is herb gardening. People everywhere are starting their own gardens and producing great herbs and other plants that are much healthier and cheaper than the produce that can be purchased at the store. While it used to take a fairly large garden to grow herbs, it is now possible to have your own herb garden inside your home through a process called hydroponic gardening. This means that you will be able to enjoy the health benefits of herb gardening, even though you may have limited yard space or live in a small apartment.

Besides being a great experience, there are many health benefits of herb gardening. The first main health benefit of growing your own herbs is the added nutrition that you and your family will be getting from your food. Home grown food is higher in nutrition because it can be harvested at peak ripeness. This means that you and your family will be getting more nutrients from your food, which will lead to less medical problems. Another one of the health benefits is that garden grown plants are not contaminated with the harmful chemicals and pesticides that are widely used in commercial farming. These chemicals can be dangerous to humans, even in small amounts, so not having them on your food can help keep you healthy.

Aside from the health benefits there are many other benefits that make growing your own food a great option. Plants that are grown at home will be much fresher than plants that were picked, shipped, and sat in the store until you purchased them. The best tasting plants are the ones that are picked fresh and immediately used., and this is only possible for you if you grow your own.

Starting your own garden can be a great idea and also be a lot of fun. Try to choose herbs and plants that you will be using frequently and others that you may not be able to find in local stores. By growing your own herbs you will be getting all of the health benefits of herb gardening as well as better tasting food at a lower cost. If you are new to herb gardening and need some additional information, you can find tips, tricks, and suggestions on the Internet. There is a lot of information that will be able to help you get started with your own garden.

Terry Teeters has 48 articles online

For more information on growing and maintaining a home herb garden please visit: