Monthly Archives: May 2015

Cooking Up Summer Activities For Healthy Eating (

 On June 18th, the Little Chefs & Teen Chefs Cooking Camp will start its 10-week professionally taught culinary arts program to teach young chefs how to cook delicious, healthy meals.

Lemon Diet

Presidential Culinary Services, Inc.?s Little Chefs & Teen Chefs Cooking Camp helps children foster a lifelong love of cooking and understanding of the importance of a healthy diet while guiding them through an exploration of creative cooking.

Lemon Detox Diet

Owner and Executive Chef, Louis Eguaras, has more than 25 years experience in the culinary industry. He has worked as a chef at Camp David Presidential Retreat and The White House during President George Bush Sr. and President Bill Clinton?s administration. Chef Eguaras has taught culinary courses at Le Cordon Bleu College of Culinary Arts, New England Culinary Institute and the Culinary Arts Institute?s at Los Angeles Mission College.

Banana Diet

At Little Chefs & Teens Chefs Cooking Camp, kids and teens will experience everything first hand and participate in every step of the cooking preparation and process. Kids and teens will cook, learn culinary arts terminologies, develop their skills, nourish their creativity and create culinary masterpieces. The goal of Little Chefs & Teens Chefs Cooking Camp is to create a fun and inviting learning environment where chef students feel comfortable to open their minds to the exciting world of cooking and culinary arts. Kids or teens will learn how to follow recipes, cook, and bake in the safety of a fully equipped kitchen under the supervision of the chef instructor and assistant chef instructors.

Little Chefs & Teens Chefs Cooking Camp welcomes kids and teens on a culinary adventure for one or more summer cooking sessions taught by highly skilled professional chefs who are truly passionate about cooking. According to Presidential Chef Louis Eguaras, ?I believe that teaching young chefs can build a lifelong experience and motivate to them to prepare and eat healthier meals.? Chef Eguaras founded Little Chefs & Teen Chefs Cooking Camp to help kids get excited about cooking, to appreciate the art of food and culinary, and to instill healthy living habits in what we cook and eat.

Ramya Sadasivam, Chennai.

Finding A Special Place In The Yard With Sheds And Cabanon

A lot of people all over the globe take pride in the appearance of their backyards. The backyard is the gathering place for a lot of holidays and traditions in families from many different cultures. A couple things that you see all over the place are sheds and out-buildings. These are used for a variety of different things. Mainly they are used as sheds or cabanon as it is called in other areas.

Sheds are used to store equipment for a variety of things. Some sheds are built by gardens to store tools and gardening equipment. Some sheds are built by backyard additions like pools and playgrounds. There are literally hundreds of uses for these building. Some of these sheds can be built big enough to hold vehicles, which is great if you own an older house that does not have a garage. For some of you that do a lot of crafts or woodworking you can have your very own workshop.

The garage style sheds can also be used as a workshop to fix or work on cars. Some have even been built to be occupied by guest. Though it may seem strange to have guests sleep in your shed, there are many ways to make it more than comfortable for anyone staying there. These are often called cabanon which is a form of shed in French speaking countries. The cabanon is typically more decorative and style savvy. If you find yourself continually hosting guests at your place, perhaps building one as a guest quarters would be great. They can be built with lockable exterior doors and windows.

Most companies that build sheds and out-buildings offer insulation. These companies can even patch in an electrical system for your guest house. Some companies the build these sheds offer a large variety of styles and options. Some of these can be built with multiple rooms and even an extra level. You may even find that it can be a comfortable retreat for yourself. With the growing popularity of converting garage space into “man caves” as they are called, you can now build your own that will definitely be the envy of all your friends.

In fact, it will be so nice that you may want to drop the “cave” part altogether. No matter what ideas you can come up with, I am sure that you can find one to fit your style and purpose.

Art Gib has 1 articles online

Remises Real Lamontagne is a North American leader in quality cabanon and garage design and manufacture. All products are of the finest fabrication, sturdiness, and serviceability, and are customizable. (

Kitchen Cabinets Hamilton

Kitchens have gained much more popularity in the recent years with the increase and boom in the industry of interior decoration. Cabinet with doors are face-frame, there is a solid frame of glass, aluminum or wood on the sides of the cabinet door, This frame also supports the cabinet and make it more durable. In frameless cabinets, the locks are on the sides of the kitchen cabinet’s box. These types of cabinets are like a closed box without any opening. Along with kitchen setting, furniture lightning and many other thing Kitchen Cabinets and drawers are also important for organizing the kitchen appropriately, it helps one to organize kitchen utensils and other machinery properly, where as to an extent they also enhances the beauty of the kitchen if are properly made by using proper material and have good and attractive design.


First of you should try to decide that what you have to do with your kitchen. Make a complete plan and start accordingly. In order to decide what will look best in your kitchen try to indulge a professional decorator or visit some good websites. Internet is the best source to start with because it gives a very good collection of the interiors at just one click. Once you have made up your mind. Start by making a plan; decide where you will cook your food till the time the kitchen is being renovated. Also find a separate space for storing the food. Then engage a contractor for the purpose. It is always wise to ask an experienced person or a senior for help and ensure that you choose a well reputed and trust worthy contractor. Make a deal with him and keep everything in black and white. Note the date and time the work will begin and the time the work will end up. Expect usual delays that are bound to happen during the process of renovation.


If you have decided to install fixtures in your kitchens, than again you have a wide range to choose from. The fixtures that are used in kitchens mostly include sinks and faucets. Sinks that are made of steel give a good finish and trendy look to your place and also they are not very costly which renders you an added advantage also you can choose from the other variety like that of ceramics and marble. If you want to build cabinets in your kitchen cabinets then you should choose the wood that is durable and insect resistant. Cedar is an absolutely good choice for the cabinet installations.


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Jurrina is writer by profession, she considered by many to be one of the leading experts on productivity and simplicity, and has also written the top-selling productivity books.

Give Cooking Quinoa a Try!

For those who have never tried quinoa, today is a great time
to give it a shot! Since it provides your body with everything that you need to
live, this seed is normally referred to as being a “super grain”. It
is among the best sources of plant proteins that you will come across, and it
is packed with healthful slow burning carbohydrates. Quinoa is also packed with
fiber, vitamins and minerals. A single portion of quinoa has 8 grams of
proteins, 5 grams of dietary fiber and 15.5 mg of calcium. ! Quinoa is an
awesome source of phosphorus, magnesium, iron, calcium, manganese, potassium
and copper. Because of the outstanding nutritional profile of quinoa, several
health and fitness professionals have said that if he or she was required to
pick a single food to live on, quinoa is the one!

The amino rich protein really makes quinoa stand out from
other grain type foods. It is considered a complete protein source, because it
has all eight of the essential amino acids that you need to survive. Most
grains and pseudo grains do not give your body enough lysine, but quinoa is
full of lysine. Amino acid lysine is particularly essential to your human body
because it represents such a significant role in cellular restoration.
According to the Food and Agriculture Organization of the United Nations, the
protein quality is actually equivalent to that of dried whole milk.

If you have food sensitivities, you will probably be very
happy to understand that quinoa is on your list of safe food items. Most
experts agree that quinoa is just about the best foods for individuals with
food allergies. Although a lot of people consider it as being a grain, in
actuality it is not. The appropriate term is pseudo-grain. Quinoa isn’t a part
of the grass family. The plant is a relative of beets, spinach and chard. Just
like spinach, the leafy part of quinoa is edible, but it’s the seeds which are
widely available. The high protein content is thanks to the fact that the germ
of quinoa is larger than grains and encircles the entire outer surface.

There are numerous ways you can enjoy quinoa if you choose
that you want to try it. It can be substituted for most any grain and it
particularly good when substituted for rice. You do need to remember to rinse
quinoa prior to cooking. The exterior is coated in a bitter substance called
saponin. Saponin protects quinoa as it grows but is extremely bitter and can
cause digestive issues. To wash the saponin off you will simply want to place
the quinoa in a fine metal colander and rinse it for four or five minutes.

To learn how to cook quinoa and to get my favorite quinoa
recipes, please visit me at There you will also find
other great healthy recipes, like my favorite clean hummus recipe.

By Anonymous

Useful Tips For Cooking With a Wok

o Deep-frying – For this technique, make sure that there is enough oil in the wok. Aside from this, maintain a medium-high heat, which ranges only up to 375 degrees. It has a built in structure that can maintain the heat. After this, you only need to wait until the food turns golden-brown. Hence, use a wire strainer in removing the food out of the wok. This is for draining the oil. Another option is to place a paper towel on the plate. Doing so will help absorb excess oils.

o Steam – With steaming using a wok, most people often use bamboo steamers. A bamboo steamer is a round basket that holds the food over the steaming water. In order for the steam to come out, the lid should be tightly closed. Then, place the bamboo steamer in the wok and fill it with some water. The water should be half inch below the steamer. After this, cover the wok and let the water boil over high heat. The duration of the steaming process depends on the particular recipe. Next, carefully remove the bamboo steamer from the wok. Another way of steaming is with the use of a so-called “wire streamer”. This is a good way of braising and smoking food. All you need to do is to place the rack inside a wok and add 1 inch water below the rack. Make sure the water does not touch the rack. You need to then arrange the food which can be steamed in a heatproof plate. You will then put the plate on the rack of the wok. Lastly, cover the wok and maintain medium-heat or as directed in the recipe.

Hence, the curved shape of this utensil acts as its main advantage. This can make the large foods shallow fried. The other spices are automatically deep-fried even with a small amount of oil. Aside from using gas, you can also make use of electric heating elements for woks. Although usage of gas can provide even heat at the bottom of the wok, the electric stove is much needed in a household kitchen. The electric stove can also provide a concave induction along the cooking surface. It can also respond quickly to the changes in temperature. A type of wok that is perfect for a flat round electric stove is the one with the round flat bottom. People are now enjoying the benefits and efficiency of using a wok.

A wok is a utensil used for cooking. It has special features for different cooking styles. It is made of stainless steel iron, copper or aluminum along with a handle found in both sides.

Woks are traditionally used in Chinese cuisine. Chinese recipes have different techniques in cooking. Due to its concave curve structure, heat is being distributed evenly. It is perfect for stir-frying as well. Aside from this, it has a hot spot on the bottom, giving more heat in very low to medium-high fire. This makes it perfect for deep-frying. Wok even has features that can be used for steaming foods.

Woks are also used in restaurants due to their very fast attribute of increasing temperature, allowing the cooking of food even in a short span of time. Although there are various types of pans in the market today, the wok may be the chefs’ first choice.

Chefs can cook with their own style and technique. This piece of art wok makes cooking very easy. The lower arm will then exert a large amount of force since this part is quite heavy, especially if it is used in stir-frying. It’s easy to stir while cooking because the edges make the food seem to push up onto the sides.

Woks have different handles, depending on the brand and type. A wok that has a single handle will help the chef toss the food. It also requires a large amount of arm and wrist strength in order to produce this.

At current, the most common material used in making woks are carbon steel and cast iron. These materials are more costly as compared to the traditional ones. A non-stick wok which is covered with Teflon is the most used variety. Aluminum is also the best conductor of heat. Plus, this makes it much easier to clean. Although it’s the traditional way, aluminum is still soft and can get easily damaged, making it durable for steaming. This is especially because of its lid.

Fluke 115

Under Sink Water Filter

Replacement Windows for Home Improvement

If house improvement is something which you are planning, how about changing your outdated windows with Replacement Windows to enhance the power effectiveness and the indoor air high quality of the property? Single or Double-paned, these windows might help you to save 10-25% of oneâ??s heating and cooling cost/year and can make your sweet residence quieter, pollution totally free and much more peaceful.

Replacement Windows are already a favorite choice of home owners and finding one with greater levels of vitality effectiveness has also grow to be fairly easier as insulating specialties became a regular characteristic in all kinds that are accessible.

Windows from reputed brands score higher on durability, water/air sealing, very low upkeep and enhanced comfort levels. Buying a superb brand is constantly preferable considering that it is a one-time investment on home improvement which, in all possibilities, will probably last for a lifetime.

Alternative Windows come in a range of designs, styles and material. While Vinyl windows are steadily getting to be the option of house owners, thanks to its affordability, the very best scorers will be the wood and fiberglass ones. Fabricated out of very durable material, these windows are oblivious to changes in climate condition, temperature extremities and environmental adversities.

Hardly any change from the efficiency stage is noticed, even following intensive exposure to weatherization. So that you take pleasure in years and years of excellent performance, by investing cash once and for all.

Vinyl Substitute Windows have captured a major share in the marketplace as a result of two main attributes â?? minimal expense and very low maintenance. Superb choices in timber frame, reclaimed wood fiber or hardwood are also available for the home owners with normal and special features, whichever is favored.

House designers who build eco-friendly homes favor the use of these windows to pep up the indoor air good quality and improve the living conditions from the property. Browse the internet for beautiful styles like Sliding Windows, Bay and Bow Windows, Photo Windows, Awning Windows and many a lot more. Your selection need to plainly be guided by your requirement and spending budget.

Which has a constant rise in need, a multitude of organizations now offer set up for the buyers. The installers are especially educated to match the windows seamlessly as per industrial specifications and safety measures.

A manufacturer advised installer is more favorable simply because he is aware the model better and can guarantee an accurate installation without having damaging your property.

So if you are actually wanting forward to a great and beneficial home improvement item, get Alternative Windows installed with your area for superior levels of appeal and functionalism.

Find some more info on Replacement Windows.

Eugene Makeev has 1 articles online

Eugene Makeev uses his skills and expertise to help home owners in Brooklyn, Long Island, Queens, Manhattan, and Staten Island avoid the common remodeling New York pitfalls by matching their needs with prescreened Home Improvement Products. Visit us for more Remodeling Ideas

Go For Gardening

Gardening is about enjoying the smell of things growing in the soil, getting dirty without feeling guilty, and generally taking the time to soak up a little peace and serenity. The saying aptly defines the role and essence of gardening and the enjoyment being associated with it. It is the best way to develop your physical stamina and maintaining your cheery mood. Nothing can beat a morning tea in your garden. This can be an ideal way for relaxing after a hectic day schedule.

With lot of positive points associated with it, lot of people are joining this good exercise and are guiding others also to make an optimum use of this facility. If you have some information about it then you can enhance your information by using latest articles, books and experts talk shows. Moreover you can go online to get the most way to suit your priorities. Here you can get all your desired information without any flaw which means that you can start using it as soon as you download it. Now how to go for the gardening? The golden rule is that one should be prepared for this task with full commitments.

If you are ready for this then you are going to have a divine experience of being a creator. First of all you have to decide what kind of plants you want to grow. Depending on their use the plants and flowers are available under three categories which are known as ornamental, medicinal, & useful plants. If you want to give your garden decorative look then the ornamental plants and flowers can be of great use. Numbers of plants are available in the market which can be grown; the only thing which you have to check is their timing. If you want to avail herbs advantage then also you can give your garden a complete herbal look with medicinal plants.

A number of plants can be found in your nearby nursery or can take online help to order your desired help. Lastly, you can enjoy your favorite fruits by using useful plants and flowers. This will depend on available space also. Moreover, you can make a thorough enquiry about it and can enjoy it. And if you want then you can plant all three types of flowers and plants in your garden.

Doris Johnson has 3 articles online

Read more about my expreiences at my blog.

Bridal Silk Sarees: Select six yards of sensuality

Few dresses can match the elegance of a saree, which suits every body type and has now acquired a universal character. With the worldwide web offering innumerable options, compiling a wedding trousseau has never been easier!

Bridal Sarees
Amongst sarees, bridal sarees are perhaps the most sought after items amongst style conscious females. Bridal Saree Collections have always been the crown jewel of every apparel merchant and the astronomical price tags bridal sarees command quite rightly reflect the effort that has gone into their design and manufacture. Bridal Silk sarees lead the pack in terms of popularity as Bridal Sarees enjoy an emotional connect with young girls. Casual Sarees, especially made of georgette, are very high in demand in monsoons, as georgette is comparatively lightweight with respect to other fabrics and it is much easier to carry off a casual georgette saree as compared to a saree made from any other fabric.

Bridal Salwar Kameez
Though a saree has its own appeal, it is the salwar kameez that women all over wear the most, as part of their everyday wear. Not only is a salwar kameez easier to wear, but also it is also quite easy to maintain and some women are addicted to it. One of the most sought after types of salwar kameez is the bridal chiffon salwar kameez that looks very classy and elegant. If you are fond of fresh colors or fusion shades then you should try a bridal georgette shalwar kameez that is getting increasingly popular these days. Young brides often choose bridal silk salwar kameez that are made of finest quality fabrics and are embellished with contemporary designs. Those fond of Brocade Salwar kameez can select designs that often include rich zari woven designs with sequins, beads, bugle beads, zardozi with a churidar or salwar in contrasting shades. Brocade churidar kameezes often have a plain bottom which helps in highlighting the beauty of the kameez.

Another important element of a wedding trousseau, Bridal Lehngas add sparkle to the wardrobe of any bride-to-be. Bridal Silk lehengas not only offer value for money but also have a luxurious and glamorous feel to them. Such lehengas when embellished with beads, zari work, zardosi, stones, crystals, mirrors, appliqués, and sequins help immensely in increasing the glamour quotient of a bride on the D-day. Crepe Lehengas in red are in high demand but nowadays, dark colors like ruby red, navy blue, rust, turquoise, golden and silver are also being demanded by customers. For those who want their designs to be a little different from the rest, there is the custom-made wedding lehenga where users can order a designer Lehnga Choli of the cut, design, pattern and fabric they desire.

Buy any of these traditional dresses today, and you are sure to get admiring glances each time you step out of your house.

About The Author: The author is a creative professional and has extensive knowledge about the apparel industry. To know more about the options available in bridal lehengas, bridal sarees you can contact him at

Kirill Williams has 1 articles online

The author is a specialist on a multitude of subjects, the most current being signage. He studies and contributes content about local and online signage companies at

Kitchen Wall

Kitchen Wall

Are you tired of being stuck in the kitchen while your guests and family enjoy time together in the next room? If so, you may want to consider opening a kitchen wall to create a pass-through. Pass-through is an area of the wall that has fallen into the kitchen and the adjoining room to create a slit-like window. They are rather easy for the homeowner experienced do-it-yourself â??to cope, but there are definite pros and cons, and safety issues to consider.

Send us enquiry and get attractive discount price on stone wall cladding and limestone.

Vyara Gold Granite

The benefits of creating a pass depends on how you use your home. If you entertain a lot or feel connected to the next room, a pass allows you to do that. Open up the two rooms and create a more light and airy. Pass-through cooks also allow food to pass easily from one room to another. They are relatively inexpensive to create, if the right wall is chosen for the step-through design.

It may seem that there is no problem to create something that opens and lights up a room. Unfortunately, as with any project of home improvement, there are always drawbacks to changes in the structure of the wall. With a pass-through, the biggest drawback is that the two rooms will be significantly altered to accommodate the length and height of the opening. It may be less problems in a living room or dining room where the wall cabinets come into play, but in a kitchen on the location of existing cabinets and appliances can make all the difference. If your range is limited by space and in fact there is no wall that is not being used by the cabinet or a large device, a step can be more difficult to install than worthwhile. Another drawback is that the limits of privacy for each room. No longer can have a private conversation with the guests of women in the kitchen while the men are watching a sports game. With a step, the talks are bound to be heard in both places.

Safety Issues
Cut in the drywall and the creation of an opening is not as simple as it seems. Be sure to check all existing electrical wiring or plumbing that are running through the wall at the location where the crossing is. Cut into existing drywall is a complicated issue and will not start, only to find that you have to repair the wall as a tube running along the area. Also be careful where you cut is not a load bearing wall for the house. If you are concerned about how to remove the studs from the wall, consult a professional builder and consider hiring a contractor to install the support beams if necessary at the top of the transfer.

Gareth Hoyle has 1 articles online if you’re looking for Shaker Kitchen or Painted Kitchens look no further than It Wood Work; we’re specialists in our field. Visit us today for more information

Unique & Functional Kitchen Island Ideas

If you are looking to do a complete kitchen remodeling for yourself, or for maximum resale value, don’t neglect the kitchen island. Once just a place to pull up some stools so the kids could eat before running to the bus, the island and it’s function in the kitchen has changed quite a bit in the last 10 years.

In addition to seating 4 (or more), islands today are used to house “luxury” appliances that do not fit in the cabinet structure like a second microwave, second oven, wine refrigerator or even another cooktop. Islands many times are fully wired for electricity and have plumbing for a second sink. The base of an island can be used as a wine rack. The possibilities are almost endless.

We are often asked if the countertop of the island needs to match the existing kitchen countertop in style, or what will be installed as the main kitchen countertop. In most homes I would say it does match, but it really does not have to at all, nor does the material need to be the same. In fact, if you are not going to match them up exactly it’s better if it looks like you are not even trying to match them, so using a completely different color and surface is perfectly acceptable. For example, we have seen islands of concrete when the rest of the kitchen countertop is made of granite or another material. We have seen a black island used as a nice “dividing wall” to keep the kids away from a white kitchen.

What can we expect to pay for an island during a remodel? This one is too hard to answer because there are simply too many choices. A “ready to install” stock island you can purchase in a home store with connections for drainage and power can run about $800. A custom concrete countertop island with sink, cooktop, and wine refrigerator can easily eclipse $10,000.

If you are not looking just for resale value, and we assume many of you will actually want to use your island, just think if the main uses for the island before construction. Will it be a place for the kids to eat breakfast or a baking center for your wife who like to make pies and cakes? The design should really follow the function when it comes to an island. For example, if you are tired of not being able to put hot pots directly on your countertop, install granite on your island, where placing a red hot pan should be no problem.

Plan the height of your cabinet appropriately. Since most islands will have at least two stools or chairs pulled up to the surface, you may want to think about the seating or stools first. There are two kinds of bar stools with one being much higher than the other. Unless the island will be used primarily for family eating, there really are no hard and fast rules on height. It does not have to match the height of the kitchen cabinet, but often does. If it is not going to match it should be taller in most cases.

Islands can “float” as well. Smaller islands used primarily as an aid in cooking or baking can be fitted with wheels and moved around the kitchen as needed to aid in cooking. Whether you consider a floating island will probably depend on what you have installed on the floor now, or plan to install (a soft wood will be nicked and scratched).

For those remodeling and looking for an “open” feel where perhaps the wall or half wall separating the kitchen and the dining room is taken down, a strategically placed island acts as a subtle room divider mentally separating the kitchen from the dining room but with a much more open feel.

Element Kitchen and Bath Design is a full service Lancaster kitchen remodeler specializing in kitchen remodeling and renovations, bathroom remodeling, design, layouts, and more. We design and install custom kitchens throughout the Pennsylvania area and?are a Lancaster kitchen designer who installs?custom kitchen cabinets in Lancaster?homes. Contact us today for a free estimate at 610-960-7159.